Through guided meditation, and an integration of Reiki, sound energy and expressive art modalities, an emphasis is placed on opening and balancing the 3rd Chakra. Using visualization and projection, Reiki is sent to each participant during guided meditation. Reiki and sound healing are used to open and clear the chakra paths, making way for the creative expression of energy. Participants will engage with artmaking and writing and explore the Solar Plexus Chakra as the Power of YOU!
Participants will:
Jo-Ann holds a BFA and an MFA in Imaging Arts. She is a New York State certified art teacher and has taught students of all ages and skill levels for 30 years. Additionally, she has been a Reiki practitioner for 14 years and has recently become certified in crystal sound healing. She is a graduate of the EAFI Intermodal Expressive Arts Certificate Program and is currently pursuing her REACEĀ®. Jo-Ann designs and facilitates workshops that integrate the expressive arts, Reiki and sound healing for the empowerment and well being of her participants. She also combines energy work and intermodal expressive arts into her own personal practice. She can be found at JD Expressive Arts Studio.