E-Course – Create Your Personal Expressive Arts Practice

Do you long to express your creativity more fully?
Would you like to reap the benefits of a personal practice?
Do you need some guidance, structure and support?We have designed CREATE YOUR PERSONAL EXPRESSIVE ARTS PRACTICE with you in mind.

WHAT ARE THE BENEFITS OF THE E-COURSE FORMAT?

• Concrete and skillful instructions that ease you gently into a practice. You don’t have to face the blank page alone.
• Structure and consistency. Every week, receive a new lesson with helpful and concrete suggestions from us. We keep track of the structure and give you what you need, when you need it, and you can sink into your practice, knowing that the next lesson will arrive to support you.
• A variety of practices and arts modalities- discover those that resonate most with you.
• Begin today and work at your own pace.
• Our sessions offer just the right balance of structure and freedom. We give you lots of guidance and yet the materials you choose, the time you spend, the frequency of your practice, and whether you share, is all up to you.

WHAT YOU GET with CREATE YOUR PERSONAL EXPRESSIVE ARTS PRACTICE

• 4 original lessons, each with a unique expressive arts practice that is do-able by anyone
• a special bonus lesson
• 2 audio guided meditations to assist you in sinking more deeply into your art-making
• lots of ideas and inspiration
• a private Facebook group for sharing and witnessing

MEET YOUR INSTRUCTORS

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Only $29 for the entire course.

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Are you ready to begin CREATE YOUR PERSONAL EXPRESSIVE ARTS PRACTICE?

SIGN UP AND RECEIVE YOUR FIRST LESSON NOW.

Lesson One will be delivered to your inbox today. The others will follow at 7-day intervals.

Get started right away or continue reading to see the schedule.

LESSON 1 (delivered today)

If you have received our complimentary opt-in gift, you will recognize

“In This Moment”.  We return to this core practice with some new

ideas for exploration. This is a basic, sustaining practice and we want

to encourage you to use it in an ongoing way.

LESSON 2 (delivered 7 days from today)

In this session, you will learn how to bring the modalities of movement

and music into your expressive arts practice. To embody change, we

must engage the body. Let us gently guide you.

LESSON 3 (delivered 14 days from today)

Playful, simple, surprising and wise. “Found Wisdom” is the name of

this week’s lesson.

LESSON 4 (delivered 21 days from today)

Let a new meditation guide you in a powerful centering practice. Explore the mandala.

BONUS WRAP-UP SESSION (delivered 28 days from today)

It’s time to take stock of your accomplishments. Although we recommend making expressive arts an ongoing practice, we will review where you have been, celebrate, and help you define what’s next for you.

Thank you for joining us!

Victoria, Kathleen, Tamara

Your Expressive Arts Florida Institute Team!