How are the energies of the equinox moving in your life?
If you are in the northern hemisphere, entering a time of new growth and longer light, what might be slowly emerging? Perhaps you find yourself in a place of balance, or in a place of tension—with one foot still in winter’s stillness and the other drawn toward new life.
If you are in the southern hemisphere, entering autumn, what are you releasing as the days grow shorter?
The expressive arts offer a potent pathway for being with polarities—light and dark, inner and outer, stillness and movement—where contradiction becomes creative fuel.
In our recent Heart of the Elder series, we explored the challenges and gifts of aging using the mandorla as a visual container. Through imagery and dialogue writing, we invited awareness, discovered clarity, and supported inner shifts.
The mandorla is a powerful form for working with transition and polarity. The equinox itself is like a living mandorla—two equal halves creating a generative space.
We invite you to explore this in your own way through our complimentary self-study mini-workshop,
Mandorla: Working with Polarities, and see what begins to unfold.
